Best Diet for Endometriosis | Foods to Eat & Avoid - Dr. Mamatha B Reddy | Doctors' Circle

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Dr. Mamatha B Reddy | Phone 📞+91086186 07958 (Online & in-person appointment can be booked online or by call) | Consultant Gynaecologist, Laparoscopic Surgeon and Fertility Specialist, Forever Women's Clinic, Hoodi, Bengaluru, India | Registration No. 68629 Karnataka Medical Council 2004
Endometriosis is a hormone dependent illness that means that it varies along the hormonal changes in the body the dietary supplements that are advised are the anti-inflammatory diet that the one which contains good amount of vitamin E, vitamin C which can reduce the inflammation and can also reduce the severity of the pain and the disease progression. The curcumin which is there in turmeric is also proven to have a good beneficiary effect in endometriosis. So eating a healthy balanced food which is good in fibers which is rich in proteins and also rich in essential amino acids and fatty acids Less in refined carbohydrates is always good . The food stuffs that you have to avoid is overtly preserved processed food that is like packaged food and also if possible try to avoid the non-vegetarian source of your lean meat like red meat and all those things. So it's always better to go on a vegan diet when you have been having endometriosis.


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