Скачать или смотреть Gateway to Healing, Inner Freedom & Lightness by Sage Ashtavakra | Ashtavakra Gita

There is an emotional baggage or weight that one carries. Since it's intangible, it can't be seen — only felt. As mentioned in the video at 4:24 (timestamp), forgiveness of the self often comes from a biased place. It's important to understand that the decision to forgive oneself comes through a personal lens of self-awareness. However, the act of forgiving oneself is just as difficult as forgiving others. Forgiveness is not easy. Simple things in life are often not easy — but what might happen if we were able to let go of this unnecessary weight, for the sake of our emotional and overall well-being?

The difficulty level is high when it comes to forgiveness as a practice, because emotions are often interpretations or perceptions shaped by past life events, astrological placements (influences beyond the current life), and other forms of conditioning. However, these emotions are often far from objective reality — which is why tools like neuroplasticity (rewiring the brain) and Cognitive Behavioural Therapy (CBT) can be incredibly helpful. Analysis of the birth chart also helps in holistic understanding of the same.

The Ashtavakra Gita offers deep, timeless wisdom, and the good it provides always outweighs the self-doubt that arises from self-imposed limits and difficulties. You can learn a lot about accountability through soul knowledge. Although, a difficult process but worth giving a try.

Ashtavakra Gita (1.2 ):
To be free, shun the experiences of the senses like poison.
Turn your attention to forgiveness, sincerity, compassion, contentment, truth.

The Ashtavakra Gita outlines five key principles: Kshama (forgiveness), Arjava (sincerity), Daya (compassion), Santosha (contentment), and Satyam (truth). These principles focus on inner purity, ethical behavior, and self-realization.