Скачать или смотреть How to Boost Your Immune System - At Home Workout & Nutrition Tips

Being sick is no fun. True, this is hardly a hot take, but we just wanted to put it out there.

Kelly. and Brittany from Bulldog come together via Zoom to break down the best ways you can give you immune system a jump start.

Whether it’s the thick of standard cold and flu season, a nasty stomach bug working its way through your kiddo’s school, a unique moment like the coronavirus pandemic, or just a normal day when you don’t feel like being under the weather, there are some measures you can take to prevent illness so you may have more control than you think.

It all comes down to a strong immune system.

If you’re looking for info on how to boost your immune system and stay healthy, you’ve come to the right place. Nutrition, fun at-home workouts, good hygiene, nutrition tips, and food safety can all make a difference.

Make sure to check out the rest in our Helpful Videos series :)

#ImmuneStrong #BulldogStrong