Скачать или смотреть MIKE MENTZER: BEYOND MASS TO CHISELED PERFECTION

To learn more about Mike Mentzer be sure to visit his official website at www.mikementzer.org

Discover the rarest and most detailed presentation of Mike Mentzer's scientific contest prep strategy ever recorded. In "Beyond Mass to Chiseled Perfection," Mike takes you beyond conventional bodybuilding advice, laying out a structured, logic-driven system for achieving peak condition — not just building mass, but eliminating every visible trace of fat while maintaining full muscularity. Featuring Mike's own voice from a historic audio program — along with an interview clip reflecting on his competition prep — this video cuts through bodybuilding dogma with clarity, precision, and cold hard physiology.
Whether you're a competitive bodybuilder or a serious trainee aiming for elite condition, this is a must-watch. Mentzer explains, in his own words, why most bodybuilders never peak correctly — and exactly how to do it without guesswork. You'll learn how to assess body fat, adjust diet with mathematical accuracy, optimize cardio, and taper training intensity with perfect timing. If you've ever wondered how Mike Mentzer thought, trained, and got contest-ready, this is the blueprint — stripped of hype and grounded in science.

Special thanks to Ironman magazine publisher John Balik for allowing me to use his copyrighted images of Mike Mentzer in this video.