ഒറ്റമാസം കൊണ്ട് 4 kg കുറച്ചത് ഇങ്ങനെയാണ് | മത്തിയും കുമ്പളങ്ങയും കുക്കറിൽ കറി വെച്ചപ്പോൾ|Mathi Curry

Описание к видео ഒറ്റമാസം കൊണ്ട് 4 kg കുറച്ചത് ഇങ്ങനെയാണ് | മത്തിയും കുമ്പളങ്ങയും കുക്കറിൽ കറി വെച്ചപ്പോൾ|Mathi Curry

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Cooker sardine/mathi with white guard/ kumbalanga
.........................
Step1
Sardine 6 nos
Clean and cut
Step 2
White guard/ kumbalanga 1 cup nicely cut
Step 3
Masala paste
....................
Curry leaves
Birds eye chiil 1 bunch
Chilli powder 1 tbsp
Turmeric powder 1/2 tsp
Salt
Malabar tamarind grind 1
Pepper powder 1 tsp
Fenugreek powder 1/4 tsp
Ginger garlic paste 1 tbsp
Shallots 10 nos
Coconut oil 1 tbsp
Grind well
Step 4
In a cooker place 1 think layer of curry leaves
Above this place white guard and sardine, mathi
Spread masala
Cover and one whistle
Diet mathi with white guard is ready











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