Скачать или смотреть Seniors, These 7 Fruits Help Lower Blood Sugar Naturally — Eat Them Daily!

🚨 Think you need to avoid all fruits if you're diabetic? Think again! 🚨 Surprisingly, some fruits not only DON'T spike your blood sugar — they actively LOWER it and improve insulin sensitivity.

In this video, I reveal 7 surprising fruits that scientific studies have proven to actually lower blood sugar and improve insulin sensitivity. One of these fruits improves insulin sensitivity by an astonishing 22% — even better than some diabetes medications! 😱


Timestamps:
00:00 The fruit myth for diabetics
00:39 Blueberries
03:04 Watermelon
05:49 Dragon Fruit
08:17 Pomegranate
10:51 Papaya
13:09 Cantaloupe
15:59 Cranberries
18:23 Are you making these breakfast mistakes?


🥣 Are your BREAKFAST habits ruining your blood sugar control? Watch this next 👉    • Seniors: STOP Eating These 5 Breakfast Foo...  

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This video is for informational purposes only and does not replace professional medical advice. Always consult with a healthcare provider before making dietary changes.

#DiabetesDiet #BloodSugarControl #DiabetesTips


Top 7 Best Fruits for Diabetics to Eat! (Lower Blood Sugar)