TECHNIQUE: Spotting Drill

Don't ever be afraid to go back to the basics!! Try this simple and quick exercise to help improve spotting in all of your turns! Seriously, this works. Enjoy!

Follow us on social:
Instagram: @movedancetraining
Website: www.movedancetraining.com

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NEW VIDEO EVERY MONDAY!
Training videos rotate weekly between the following fundamentals:

Technique
Fitness
Flexibility
Movement


Location: Spotlight Productions Dance Studio
Song: LOVER Try this Stability & Control Drill to help with body awareness, balance and control! Enjoy!

Follow us on social:
Instagram: @movedancetraining
Website: www.movedancetraining.com

--------------------------------------------------------------------------------------------------------------

NEW VIDEO EVERY MONDAY!
Training videos rotate weekly between the following fundamentals:

Technique
Fitness
Flexibility
Movement


Location: Spotlight Productions Dance Studio
Music: LOVER - Chet Faker x WKND
Music: http://www.purple-planet.com