Sagittarius New Moon | 40-Minute Full-Body Pilates Workout & Meditation

This pilates and meditation class is designed to ignite your inner fire, build strength using your own body weight, and connect deeply with the expansive energy of Sagittarius.

I've created a Spotify playlist for you to listen along while you move: https://open.spotify.com/playlist/34T...

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Disclaimer: Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from an injury, pregnant, postnatal, nursing or elderly, before taking this class. If you experience pain or discomfort at any time during this workout, you should stop immediately. By using this video, you understand and agree that Balance by Brooke will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.