Going THROUGH The Hit

This video addresses a super common issue I see where students don't throw the disc out away from their body but instead continue rotating their whole body forward, never really allowing them to get a full hit on the disc.

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0:00 - Welcome back yall
0:33 - Backswing
1:43 - The forward arc
3:39 - How to stop this
6:03 - Not talkin about touch here