Скачать или смотреть MY TRAINING SPLIT TO LOOK GOOD & BE FIT

Ready to elevate your fitness game? In this video, I’m breaking down my ultimate training split that helps me stay fit, look as good as possible and prepare for my upcoming marathon! Whether you’re aiming to build muscle, get fit, or do both, this split has you covered. I’ll walk you through each day’s workout, including how I balance strength training with cardio endurance to not only sculpt my body but also get marathon-ready.

In this video, I’ll show you how I’ve crafted a workout routine that’s perfect for runners and those focused on achieving the hybrid look. You’ll learn how I integrate strength training to build muscle while keeping my body in peak condition for long-distance running. I’ll also share my top cardio and conditioning tips to boost endurance, which is crucial for marathon preparation. By following my weekly workout schedule, which perfectly balances running with weightlifting, you’ll be able to achieve muscle definition, enhance your endurance, and be fully prepared for any race whilst staying beach ready 😉

If you’re looking to transform your body while training for a race, this is the video for you! Make sure to hit that subscribe button, like the video, and turn on notifications so you don’t miss out on any new content. Let’s get fit and marathon-ready together!

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Keywords: training split, workout routine, marathon training, fitness goals, strength training, muscle building, fat loss, endurance training, body transformation, workout schedule, running, exercise plan.