Sever’s Disease: Relieving Heel Pain in Athletic Kids

“Deal with it.”

“You’ll grow out of it.”

“Play less soccer.”

Or: let’s acknowledge that many of our younger athletes are shouldering higher training demands without the necessary support around mobilization, nutrition, recovery, etc. Sever’s disease is just one way this can manifest. You – and your athlete child – are not helpless in this.

Soft tissue work, gua sha, compression – get it all on the table and empower the athlete to self-maintain. This singular lesson (agency) is one of the most vital to their long-term health, well-being, and performance.

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The Ready State is the new home of MobilityWOD. The Ready State provides athletes, coaches, and humans of all walks of life the tools to Relieve pain, prevent injury, and improve physical performance. Subscribe to the Virtual Mobility Coach for customized mobility coaching, tailored to your body and lifestyle. Start a 14-day FREE TRIAL today at https://bit.ly/TRSFree_Trial.

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