Скачать или смотреть February weight loss series part lll/ Intermittent fasting diet plan (16:8)/weight loss guarantee l

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About video:-
February weight loss series part lll
Intermittent fasting diet plan 👇👇

Are you looking for an effective and sustainable way to lose weight? In this video, Dietitian Pragati Mishra explains the Intermittent Fasting 16:8 diet plan, a powerful method to help you shed extra kilos while improving overall health.

✅ What You'll Learn in This Video:
✔️ What is Intermittent Fasting (IF)?
✔️ How does the 16:8 fasting method work?
✔️ Best diet plan for weight loss and energy
✔️ Foods to eat and avoid during intermittent fasting
✔️ Tips for beginners to follow IF easily

By following this simple and effective diet plan, you can achieve your weight loss goals while maintaining a healthy lifestyle. Don't forget to like, share, and subscribe to One Step More for more expert diet and nutrition tips!
Hello friends!!
Lose Weight Smartly with Intermittent Fasting!"
"A Simple Diet Plan for a Healthier You!"
"Eat Right, Fast Smart, Stay Fit!"
"Transform Your Body with 16:8 Intermittent Fasting!"
"Your Guide to Healthy and Sustainable Weight Loss!"
How to Lose Weight with Intermittent Fasting
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Disclaimer:-

all information given on this channel is only made for

Education and entertainment purposes only.

With any type of health issues please follow your health expert or you can contact me on my given what's app link for any consultation

Through this video i am only sharing my knowledge and experience and also I have done an NFNA diet and nutrition course to expand my knowledge about the diet & nutrition part.


I'm also able to give diet for any lifestyle disorder like Thyroid, Diabetes etc.



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