Pain During Periods | Home Remedies | Dr. Richa Lochab

In this video treatment of pain during periods in women or Dysmenorrhea is been explained .

Menstrual cramps (dysmenorrhea) are cramping pains in the lower abdomen in women. Many women have menstrual cramps just before and during their menstrual periods.

Types of period pain
There are two types of period pain: primary and secondary.
Primary dysmenorrhea
Primary dysmenorrhea occurs as a result of menstruation alone. This means another condition does not cause it..
Certain risk factors may contribute to the condition, including:
• smoking
• stress
• anxiety or depression
• having excess weight
• trying to lose weight
• beginning periods at an early age
• never having been pregnant
• a family history of painful periods
Secondary dysmenorrhea
Secondary dysmenorrhea occurs as a result of another medical condition.
Endometriosis: This is a condition that causes uterine tissue to grow outside of the womb. Painful periods are a key symptom.
• Uterine growths: Fibroids, cysts, and polyps can cause increased pain during periods, along with abdominal pain that occurs outside of menstruation. Bloating, constipation, and lower back pain can also be symptoms.
• Adenomyosis: This condition occurs when the womb lining breaks through the muscle wall of the uterus, causing cramping, pressure, and bloating before periods.
• Pelvic inflammatory disease (PID): This is serious inflammation of the uterus and pelvic organs, often as a result of an infection, such as a sexually transmitted infection.

Dysmenorrhoea can be relieved with few ayurvedic herbs found in our kitchen in SPICE BOX. Those herbs are....... METHI (FENUGREEK) , SAUNF ( FENNEL), AJWAIN (CAROM), AND ALOE VERA. Proper usage and timing of taking these herbs should be known precisely. so in this video a complete description of these herbs and its usage is been explained in detail.



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