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The S&P500 is stuck in a tight trading range and most traders are struggling. I break down how to trade a choppy, sideways market using bullish put spreads, selling premium, and structured day trading setups.

I cover SPY technical analysis, TSM put spread strategy, swing trading vs day trading tactics, and exactly what I’m watching at the 50-day and 100-day moving averages before the open.

0:00 Thank You
00:30 Swing Trading Strategy
3:27 Day Trading Strategy
8:05 Last Picks Review $GOOG $BE $IREN
9:04 Market Analysis $SPY
15:19 Today’s Pick $TSM $FLS

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