The Back Pain Episode | Starting Strength Radio #9

Dealing with back pain is a part of the human experience. Rip Goes in-depth on why that is and how strength training improves back pain almost universally.

00:00 Starting Strength Updates
08:12 Back Pain - The Human Condition
15:23 Back Pain vs Diagnostic Imaging
38:02 Things to avoid if you have back pain and what to do instead
43:23 Training through back pain
50:34 Predisposed to back injuries? What to do?
54:52 Serious back injuries

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