How to stop comparing yourself to other people

How to Overcome Jealousy - The Secret You've Been Waiting For

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JOURNAL PROMPTS
Here are some journal prompts you can use next time you find yourself comparing yourself to other people and feeling jealous or envious:

What thoughts am I having when I compare myself to other people?
Is this similar to any times earlier in my life where I've compared myself to other people?
Do I feel like I'm somehow 'not good enough' because of this? Explain.
How is jealousy affecting my view of myself?
What desires are being unearthed when I compare myself to other people?
What can I do to achieve the things I really want?
What would the best version of me say about comparing myself to others?

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