【羊肚菌湯功效＋食譜】配搭花膠淮山蓮子茨實健脾和胃健脾和胃 Supports Digestion滋潤湯水 Nourishing Soup 膠原蛋白Collagen

羊肚菌淮山蓮子茨石花膠湯是一道滋潤且美味的湯品，其中的成分各自具有獨特的功效。讓我們來看看這些食材的好處：
羊肚菌：含有豐富的膳食纖維、蛋白質、多糖體和硒，有助於消化和提升免疫力
淮山：補脾胃、益肺滋腎，對於健康非常有益
蓮子：蓮子具有袪濕功效，同時也是一種滋補食材
茨石花膠：茨石花膠含豐富的蛋白質，能補充骨膠原，有養顏美膚之效。如喜歡我的視頻，記得點讚訂閱及分享

Morel Mushrooms, Huaishan Lotus Seeds, Cishiki Fish Maw Soup is a nourishing and delicious soup in which the ingredients each have unique effects. Let’s take a look at the benefits of these ingredients:
Morels: rich in dietary fiber, protein, polysaccharides and selenium, which help digestion and improve immunity
Huaishan: nourishes the spleen and stomach, nourishes the lungs and kidneys, and is very beneficial to health.
Lotus seeds: Lotus seeds have the effect of dispelling dampness and are also a nourishing food.
Cishi fish maw: Cishi fish maw is rich in protein, can replenish collagen, and has the effect of beautifying and beautifying the skin.
If you like my video, remember to like, subscribe and share

https://instagram.com/mommyafterbirth...