Diving Deep (Shadow Work) - Teal Swan

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Sometimes we feel as if we are on an intense roller coaster ride of perpetual conflict. We can't seem to break free from it because we are stuck on the surface of our conflicts. We need to dive deep within ourselves internally to see the true cause of our emotional pain instead of arguing about the surface "triggers" of that pain. In this episode, Teal explains how to find the root cause of the problem and what to do about it. She explains how to do the shadow work that will set us free from the cycle of conflict.

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"Shadow Work® is a registered trademark used with permission by Clifford Barry and Shadow Work Seminars, Inc. (www.shadowwork.com) for teaching classes and conducting seminars in the field of psychological self-improvement. Teal Swan, LLC is unrelated to and unaffiliated with Shadow Work Seminars, Inc., claims no ownership or trademark rights in the Shadow Work® trademark and does not offer goods or services under the Shadow Work® trademark. The materials provided on this website have not been created, prepared, approved, or licensed by Shadow Work Seminars, Inc."

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👉 Who Is Teal Swan?

Teal Swan is a New Thought Leader and a Bestselling Author who is an expert in human development and relationships. She has over a decade of experience working with people of all walks of life with a mission to reduce human suffering.

Today, she’s also become an International Speaker, having facilitated retreats and life changing workshops in large venues worldwide. Teal was ranked 15th on The Watkins Most Spiritually Influential Living People in 2023.

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Beginning Song:
Alchemy - Blake Dyer

Ending Song
Our Game - Yaima