Скачать или смотреть The Heart Chakra (Anahata) | Yoga for ME/CFS & Long Covid | Breathwork, Mantra & Gentle Movement

✅The Heart Chakra (Anahata) | Yoga for ME/CFS & Long Covid | Breathwork, Mantra & Gentle Movement

Explore the Heart Chakra (Anahata) — the center of unconditional love, compassion, and authenticity — in this gentle yoga session designed for those with ME/CFS, Long Covid, and chronic fatigue. 🌿

Through breathwork, mantra, gentle movement, and constructive rest, this practice supports the opening and balancing of the heart chakra, fostering inner compassion, emotional balance, and energetic harmony.

🧘‍♀️ In this session, you’ll experience:
🌸 Gentle movements to awaken and balance the Heart Chakra
🕉️ Chanting and mantra for emotional healing and alignment
🌬️ Breathwork to harmonise the body, mind, and energy
🌙 Constructive rest for deep relaxation, calm, and integration

Perfect for anyone seeking emotional balance, inner peace, and heart-centered healing.

🔔 Subscribe for more chakra-focused yoga, restorative practices, and mindful healing sessions for ME/CFS and Long Covid.

🟨 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 Host – Fiona Agombar
▪️Website: https://www.fionaagombar.co.uk/
▪️Instagram: https://www.instagram.com/fiona_restf...
▪️Facebook:   / fionaagombar.energyyoga  
▪️LinkedIn:   / fiona-agombar-9813799  
▪️Email: fagombar@gmail.com

🔔 Don’t forget to like, comment, and subscribe to support real conversations that matter. Available on Spotify, YouTube, and Apple Podcasts.

🟨 Hashtags:
#RestfulYoga, #YogaForFatigue, #ME_CFSRecovery, #LongCovidSupport, #GentleYoga, #YogaNidra, #SomaticAwareness, #MindfulHealing, #SelfCompassionYoga, #ChronicFatigueRelief, #YogaForBurnout, #EnergyHealingYoga, #AnxietyReliefYoga, #StressReliefYoga, #MeditationForFatigue, #YogaForRecovery, #YogaForOverwhelm, #GuidedYogaPractice, #YogaForEmpaths, #ChakraHealingYoga, #YogaForEmotionalBalance, #YogaForMentalClarity, #RelaxationTechniques, #BreathworkForEnergy, #HealingYogaForCFS, #MindfulnessYoga, #YogaForSelfCare, #YogaForChronicIllness, #RestorativeYoga, #InnerPeaceYoga, #FionaAgombarYoga, #FionaAgombarYogaForFatigue, #FionaAgombarME_CFSRecovery, #FionaAgombarLongCovid, #FionaAgombarGentleYoga, #FionaAgombarYogaNidra, #FionaAgombarMindfulHealing, #FionaAgombarSelfCompassion, #FionaAgombarChronicFatigue, #FionaAgombarBurnoutRelief, #FionaAgombarEnergyHealing, #FionaAgombarAnxietyRelief, #FionaAgombarStressRelief, #FionaAgombarMeditation, #FionaAgombarYogaForRecovery, #FionaAgombarOverwhelmRelief, #FionaAgombarGuidedYoga, #FionaAgombarEmpathSupport, #FionaAgombarChakraHealing, #FionaAgombarEmotionalBalance, #FionaAgombarMentalClarity, #FionaAgombarRelaxation, #FionaAgombarBreathwork, #FionaAgombarHealingYoga, #FionaAgombarMindfulness, #FionaAgombarSelfCare, #FionaAgombarChronicIllnessYoga, #FionaAgombarRestorativeYoga, #FionaAgombarInnerPeace, #YogaForWellness, #YogaForEnergy, #YogaForMindBody, #YogaForHealing, #HolisticYoga, #YogaForStressRelief, #yogaforcalm

🎬 𝐖𝐀𝐓𝐂𝐇 𝐎𝐔𝐑 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒:
▶    • Throat Chakra Healing for ME/CFS & Long Co...  
▶    • 10-minute meditation for ME/CFS, long Covi...  
▶    • Developing Faith & Trust for ME/CFS & Long...  
▶    • Somatic Yoga for Long Covid & ME/CFS | Gro...  
▶    • Befriending Ourselves & Others | Yoga, Bre...  
▶    • The Crown Chakra (Sahasrara) | Yoga for ME...  

⚠ Disclaimer: The content shared in this video is for informational purposes only. We do not accept liability for any actions taken based on this content. Always do your own research.

© Copyright Notice: All content, including dialogue, music, and images, are the property of "Fiona Agombar"

👋 Thanks for visiting my Channel✨