Faithful Workouts: Stretch & Praise - A great workout to refresh you body and soul!

I hope you love this workout!

If you are interested in trying more Faithful Workouts videos, as well as gaining access to healthy recipes, meal plans, and inspirational messages, then head over to www.faithfulworkouts.com.

Our FREE program includes faith, fitness and food resources! It is our hope that it brings health to your body & soul. Included in our program is:

Over 300 workouts for a variety of styles and levels. We have HIIT workouts, strength training, chair workouts, and a variety of yoga videos, PLUS we'll be adding more all the time!
New meal prep plans – Step by step directions, grocery lists and an instructional video.
The Fresh Table – Access to ALL our cooking show episodes including our new shows on superfoods, low carb meal planning, delicious gluten & dairy free recipes.
Bible Reading Plan – Each day includes 1 chapter in your online Bible
Inspiring Messages – When you need some quick inspiration this is the place to head.
ReStart Week – Lasting change happens from the inside out. ReStart addresses important thought changes needed to set you up for success
ReIgnite Book – 12 weekly readings, teachings and special workouts on physical & spiritual health
Faithful Workouts Private Facebook Page – Here you will find an amazing group who are also on a journey to better health. We also run different challenges and provide daily inspiration.
Calendar – If you do best with a program where everything is laid out for you then you will love the calendar. Faith, fitness and food all in one place.
-Podcasts - Take FW with you on your next walk or run.

BONUS - we also have an app that you can choose to add onto your membership.

Check it out today - it's FREE and has helped 1000's of women get stronger and healthier.
www.faithfulworkouts.com

Accountability & Connection
Faithful Workouts Private Facebook Page – Here you will find an amazing group who are also on a journey to better health. We also run different challenges and provide daily inspiration.
Go Mobilize App – We have partnered with an awesome group called Go Mobilize. It is on this platform they we will be able to interact with each other, share information, provide encouragement, and create fun challenges. One feature we are really excited about is the ability for you to choose to join a challenge, and then share your participation with us! It’s also a great place for us to share prayer requests too! There is such power in prayer.

Calendar
Structure – If you do best with a program where everything is laid out for you then you will love the calendar. Faith, fitness and food all in one place. It’s similar to the one with your Faithful & Fit Plan but is even easier to follow.
Convenience – No need to search through the other tabs just come here each day and get your plan.

Podcasts
Walking / Running – Take FW with you on your next walk or run. You’ll hear upbeat Christian music, inspirational words from Michelle plus reminders about good posture, core tight and give 100%
Workouts – Our audio workouts are great to give you clear direction when it’s not convenient to look at a video
Educational – Learn more about anxiety, depression, joy, sugar… with many more being added each month

To join our FW Premium Membership go to - https://faithfulworkoutsplan.com/fw-m...

FW Free Membership!
This membership might be a great place to start if you are new to Faithful Workouts. You’ll have access to:
40 Day Bible Reading Plan: We believe lasting, healthy change happens from the inside out. This reading plan makes it easy to get into the Bible and allow God’s Word to change your heart and mind.
Online Cookbook: We have 100s of recipe in our online cookbook. We’ve made it easy to find just the right recipe. You can search by category (appetizer, breakfast…) or you can put in an ingredient like “chicken” and we will show you all our great tasting chicken recipes.
14 Day Kickstart: This program has it all! Each day includes a short inspirational video to start your day. You then can choose from one of the 4 workout videos. We also have your meal plan for each day with recipes only a click away. Lastly, we give you a daily challenge to keep you motivated.
Facebook Private Community: Our private FW Facebook group is a great place to connect with others who are on a journey to getter health. It’s such an encouraging and inspiring community. The FB page is also a great place to get daily messages.

To join our FW Free Membership click on this link https://faithfulworkoutsplan.com/fw-m... This video is about My Movie 3