My 3 Step Evidence-Based Skincare Routine As A Doctor | HOW I CLEARED MY ACNE | Affordable, Easy..

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(Not Sponsored)
Face:
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00:00 - Intro
2:23 - Hydration
3:24 - Sleep
4:21 - Silk Pillowcases
5:24 - Exercise & Diet
6:30 - Skincare Routine
9:00 - Cleansing
11:16 - Moisturising
13:08 - SPF
16:00 - Body Skincare
18:09 - Retinoid
22:12 - Outro

✨𝐋𝐢𝐧𝐤𝐬✨
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✨𝐁𝐨𝐨𝐤 𝐋𝐢𝐧𝐤𝐬✨
Must read for CVs, NHS interviews, new starters in the NHS (𝐎𝐱𝐟𝐨𝐫𝐝 𝐇𝐚𝐧𝐝𝐛𝐨𝐨𝐤 𝐟𝐨𝐫 𝐓𝐡𝐞 𝐅𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐦𝐞): https://amzn.to/3nkxlGx
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✨𝗦𝗼𝗰𝗶𝗮𝗹 𝗟𝗶𝗻𝗸𝘀✨
📸 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦:   / thementalhealthdoc  
💌 𝐄𝐦𝐚𝐢𝐥: [email protected]
☕ 𝐂𝐮𝐩𝐩𝐚: https://www.buymeacoffee.com/mentalhe...

🙋🏻‍♀️ 𝐖𝐡𝐨 𝐚𝐦 𝐈?
Hi! My name is Monisha...your friendly neighbourhood Psychiatrist in London. This channel's ethos will always be about trying to strike that - 'work life balance'. So, I hope you enjoy watching the vlogs!