Скачать или смотреть How to Insert FRAME HOLD SEGMENT on just One Track in Premiere Pro

To begin I added a video to my timeline.
Position the play head to where you want to add the segment.
Right-click on your clip and select insert frame hold segment.
This will add a 2 seconds frame hold to your clip, but other clips also changed and now there is a gap between clips.
To prevent that, before inserting frame hold, click on the lock buttons to lock these 2 tracks, then insert frame hold segment.
And after that, unlock the tracks.

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How to Insert Frame Hold Segment on just One Track in Premiere Pro Chapters:
00:00 Intro
00:11 Insert frame hold segment
00:23 Prevent moving other clips forward


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