Beetroot Shots for Peak Cycling Performance | Sports Dietitian Explains

Описание к видео Beetroot Shots for Peak Cycling Performance | Sports Dietitian Explains

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In this episode we talk to Elite Sports Dietitian Steph Cronin on how and why you should be using beetroot shots to improve cycling performance. Beetroot shots are in the group A list of supplements on the AIS website which are research backed to provide performance benefits. Will you be using beetroot shots in your next key event?

AIS Group A Supplements: https://www.ais.gov.au/nutrition/supp...

#cycling #roadcycling #training #dietitian

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