Gentle Kundalini Yoga to Still the Nerves & Release Trauma from the Body + Prosperity Meditation

Описание к видео Gentle Kundalini Yoga to Still the Nerves & Release Trauma from the Body + Prosperity Meditation

The Kriya (yoga set) in this class is powerfully calming, so if you are sensitive, it's better to do it when you have time to just be and relax afterwards.

A new round of Gentle Kundalini Yoga Online Classes begins on the 27th March. All who wish to practice Kundalini Yoga in a gentle way are welcome (also beginners).
More about the classes here:
https://www.yogalafontaine.com/online...
Now 15% off with the discount code GENTLE-SPRING

Yoga Lafontaine is a platform of education, elevation and experience. You can read more about our work on our website or follow us on social media. This Youtube channel serves the purpose of sharing clips, capsules or longer content themes. If you search for quality of experience and teaching, we invite you to subscribe to our Youtube Channel or check out our online courses: http://www.yogalafontaine.com/online
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