WHAT I EAT TO STAY HEALTHY & STRONG! 🌱💪

Today I make some awesome meals to show you what I normally eat in a day! The goal of these videos is to help give you ideas of different plant based meals you can make and eat at home yourself.

Today's video starts at the gym with Crystal and I ripping through a workout. Then I head home and show you my breakfast, lunch and dinner. We split up the day with an awesome hike where the weather sort of turns on us. I hope you enjoy watching.

If you like my cooking check out my new recipe ebook!
MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍
https://simnettnutrition.com/easy-veg...
FREE EASY VEGAN MEAL PLANNER 📝
https://simnettnutrition.com/easy-veg...
SIMNETT NUTRITION MERCH 👕
https://simnettnutrition.com/shop/

I'M NOW WORKING WITH VEDGE NUTRITION!
Use my code Derek10 for 10% off ALL your orders:
https://www.vedgenutrition.com/?rfsn=...

Chapters:

0:00 - Workout and Intro
1:29 - Breakfast (Post Workout Smoothie)
4:46 - Lunch (Coconut Chickpea Curry on Spinach)
10:15 - Hiking To Viewpoint
14:58 - Dinner (Sushi Bowl)
17:43 - Outro & Thanks For Watching!

SOCIALS
• INSTAGRAM (DEREK):   / simnettnutrition  
• FACEBOOK:   / simnettnutrition  

WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5

HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnu...

WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation:    • 2 Year Transformation - Vegan/Calisth...  

MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#simnettnutrition #cooking #plantbased