6 Minute Savasana (Corpse Pose) - Guided Meditation for Deep Relaxation

Get 25% OFF my Yoga Upload Plus Yearly Membership & Mobile App.
http://annual.yogauploadplus.com/


Yoga Upload with Maris Aylward - Relax deeply in this 6 Minute Guided Savasana with music. I help you relax the entire body with two and a half minutes of guided meditation followed by two and a half minutes of just soft background music to allow yourself to completely surrender in the pose. The last minute of the video is for slowly and gently reawakening the body. This is an important part of the process so make sure to stay until the end. You will feel centered, balanced, and refreshed after this practice. This video may be used on its own or after any yoga class.

savasana-6-minutes-guided-meditation-for-deep-relaxation

How to Support Yoga Upload:
💗 Donate Monthly here on YouTube
https://bit.ly/joinyogaupload
💗 Donate Monthly on Patreon
  / yogaupload  
💗 Donate One-Time with PayPal or Credit/Debit Card
https://bit.ly/supportyogaupload
💗 Donate by Mail
https://yogaupload.me/donate/
💌 SIGN UP for my newsletter & get a FREE VIDEO DOWNLOAD! Click here: http://eepurl.com/cbyyaz

For more yoga videos, SUBSCRIBE to the channel! It's FREE!
Click here:    / yogaupload  


How to Reach Me:
Website: https://yogaupload.me


Music: Passing Time by Kevin MacLeod
YouTube Audio Library

~-~~-~~~-~~-~
Please watch: "Yoga App for All Levels | Yoga Upload Plus Membership & Mobile App"
   • Yoga App for All Levels | Yoga Upload...  
~-~~-~~~-~~-~