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Complete Transcript: https://www.skinterrupt.com/herbs-chr...
I'm going to say it. You CAN have reactions to all natural herbs. That's just how it goes. Natural does not mean safe and that you could NEVER react to it. To go into all the science behind herbals, I brought in a medical ethnobotanist, and she gives it to us straight!
Today's guest is Cassandra Quave, Ph.D. She is a disabled writer, speaker, podcast host, professor, mother, explorer, and ethnobotanist. She works as the herbarium curator and associate professor of dermatology and human health at Emory University, where she leads anti-infective drug discovery research initiatives and teaches courses on medicinal plants, food, and health. Dr. Quave is a Fellow of the Explorer’s Club and recipient of the National Academies Award for Excellence in Science Communication. Her award-winning science memoir, The Plant Hunter: A Scientist’s Quest for Nature’s Next Medicines, was published in 2021.
SHOW NOTES:
• Differences between herbs, essential oils + extracts
• Why you should be REALLY careful what you apply to a broken skin barrier
• What about herbs during pregnancy?
• Wound healing herbs like calendula + St. John's wort
• Thoughts on psychedelics + kratom
• How herbs can impact the liver's detox systems NEGATIVELY
• Dosing with antimicrobial herbs to fight off viruses + colds
LINKS DISCUSSED IN THIS EPISODE:
• Find and Follow Dr. Quave on her website and @TeachEthnobotanyhttps://www.cassandraquave.com/
• Instagram- / quaveethnobot
• Buy your copy of Dr. Quave's book: The Plant Hunter: A Scientist's Quest for Nature's Next Medicine- https://amzn.to/41ow6sJ
• Want to try some skin products with herbals Dr. Quave mentioned (like calendula and St. John's Wort)? Try Quell Nourish and Daily Butter!- https://www.quellshop.com/product/nou...
•Healthy Skin Show ep. 030: Natural Remedies For Eczema Rashes w/ Abby Lai- https://www.skinterrupt.com/natural-r...
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ABOUT JENNIFER FUGO, MS, CNS:
Jennifer Fugo, MS, LDN, CNS is a clinical nutritionist empowering women who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges. Because she’s overcome a long history of gut issues and eczema, Jennifer has empathy and insight to help her clients discover missing pieces and create doable integrative plans.
She holds a Master’s degree in Human Nutrition from the University of Bridgeport and is a Licensed Dietitian-Nutritionist and Certified Nutrition Specialist. Her work has been featured on Dr. Oz, Reuters, Yahoo!, CNN, and many podcasts and summits. Jennifer is a faculty member of the LearnSkin platform, an Amazon best-selling author, and the host of the Healthy Skin Show.
FREE eGUIDE: Are you ready to identify the hidden root causes triggering your chronic skin rashes? Download my Skin Rash Root Cause Finder to get started: https://www.skinterrupt.com/opt-in-ro...
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DISCLAIMER: Jennifer Fugo is a clinical nutritionist who offers health, wellness and nutritional information for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. It also does not create a client-practitioner relationship between yourself + Jennifer. If you have any concerns or questions about your health, you should consult with a physician or other health care professional first before making any changes. Do not disregard, avoid, or delay obtaining medical or health-related advice because of something you may have seen in these videos.
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