Pilates Hour

Join Dr. Brent Anderson and guest expert Juan Nieto as they unravel the latest trends shaping the landscape of movement science. In this episode, they will delve deep into debunking outdated beliefs and unveil groundbreaking concepts reshaping the way we understand human motion.
Tune in for a riveting discussion that promises to revolutionize your perspective on movement.

Dr. Anderson's new book, Principles of Movement, is now available! Click here to purchase your copy*: https://amzn.to/3rocZBT
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