Скачать или смотреть Paddy McGuinness: “I was drowning and needed help!” Raising autistic kids and clinical depression

Men are starting to open up. Presenter and comedian Paddy McGuinness used to work on building sites where vulnerability would have been seen as a weakness, but he’s seen things changing...

In this chat with Fearne, Paddy talks about his own clinical depression, and what he’s learnt from therapy about keeping his mental health in check. He explains that understanding why you’re reacting a certain way will give you the power to change your behaviour.

Paddy’s three children all have autism, and he’s frank about how he felt when he first got the news. He talks through the common misconceptions, and what he wishes more people understood about the realities of raising autistic children.

ABOUT HAPPY PLACE

Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.

Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.

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ABOUT FEARNE COTTON

Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.

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📍 Chapters
00:00 - 00:01:00 — Setting the scene & light banter
00:01:01 - 00:07:20 — Therapy, mental health & learning to cope
00:07:21 - 00:12:20 — Clinical depression & finding the right therapist
00:12:21 - 00:19:10 — Autism diagnosis & family life
00:19:11 - 00:23:40 — Parenting, holidays & hidden disabilities
00:23:41 - 00:27:20 — Misconceptions & coping with meltdowns
00:27:21 - 00:33:10 — Balancing TV fame, burnout & social media
00:33:11 - 00:37:20 — Fitness, sleep & daily routines
00:37:21 - 00:41:30 — Catastrophising, self-doubt & imposter syndrome
00:41:31 - 00:44:49 — Finding home as a happy place

#happyplacepodcast #paddymcguinness #autism #mentalhealth #happyplace