25 MINUTES - 25 EXERCISES - Full Body Workout (No Repeats)

Time for another full body workout! Today's workout is an awesome one because this is a 25-min workout with 25 DIFFERENT routines -- no repeats!

Do this everyday to start losing weight and achieve the best results. Good luck and let's begin the workout!❤️💪

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TIMECODES:

00:00 Body Rotations
00:40 Rest
00:57 Lateral Steps
01:34 Rest
01:51 High Knee Jacks
02:27 Rest
02:44 Windmill
03:20 Rest
03:37 Shoulder Circles
04:16 Rest
04:33 Fly Squat
05:17 Rest
05:44 Lunges
06:25 Rest
06:52 Leg Kicks
07:27 Rest
07:54 Oblique Twist Squat
08:36 Rest
09:03 Sumo Squat Dip
09:40 Rest
10:07 Floor Taps
10:52 Rest
11:19 Side Lunge Windmill
11:57 Rest
12:24 Knee Hit Left
12:51 Knee Hit Right
13:18 Rest
13:55 Skater Jumps
14:32 Rest
14:59 Squat
15:41 Rest
16:08 Butt Kicks
16:45 Rest
17:12 Rise And Plie
17:52 Rest
18:19 Curtsy Lunge
19:01 Rest
19:28 Ski Jumps
20:08 Rest
20:35 Punches
21:14 Rest
21:36 Plank Slaps
22:12 Rest
22:29 Side Push Ups Left
22:50 Side Push Ups Right
23:11 Rest
23:28 Russian Twist
24:09 Rest
24:26 Scissor Kicks
25:05 Rest
25:22 Bird Dog