40 MIN WALKING WORKOUT FOR WEIGHT LOSS - Full Body Calorie Killer

Join me for a full body walking workout weight loss to burn calories, help you reach your daily step count goal, strengthen your arms and flatten your belly. Get ready for a 40-minute full calorie killer fun walking workout with no repeats! This walking exercise workout is perfect for shredding for summer, this low-impact, fat-burning workout will help you reach your fitness goals. Walk at home and feel the burn!

✅ Efficiency: Just 40 minutes to complete
✅ No Equipment Needed: Just your bodyweight.
✅ Dumbbells Optional: Keep them light
✅ Expertly Designed: Ensure safety and effectiveness.

Welcome to Booths Fitness TV Channel.

In this 40-minute belly fat walking session, we'll combine the benefits of walking with the intensity of HIIT to create a workout that's both challenging and fun. HIIT walking is an excellent way to improve cardiovascular health, boost metabolism, and strengthen your muscles without the high impact on your joints. Whether you're a beginner or a fitness enthusiast, this workout can be easily adapted to your fitness level.
The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.

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🎬 CHECK OUT MY OTHER VIDEOS: ⬇️
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💠30 minute HIIT Walking Workout at home // Fun Low Impact Cardio!
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💠 30 Minute Full Body Low Impact Cardio HIIT | Walk at Home | No Repeats | Disco Mix
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Workout timeline:
00:00 Introduction
00:42 Start Workout
41:36 The Cool Down

I am a qualified Advanced Personal Trainer and Nutrition Coach specialising in Weight Loss Transformations. I post low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. These are indoor workouts anyone can do!

Disclaimer:
All information provided by Booths Fitness is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Booths Fitness is not liable for any injuries or damages or other claims.

Enjoy the workout
Paul
boothsfitness.co.uk

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#HIITWalking #HomeWorkout #LowImpactCardio #FunFitness #walkingexerciseforweightloss, #walkathome #walkingworkout #hiit #standingworkout #NoEquipmentWorkout #BurnCalories #BoothsFitnessTV #lowimpactworkout #hiitworkout
40-minute belly fat walking workout ( walking exercise for weight loss )