Скачать или смотреть The Ingredients In This One Soda Sold In America Will Kill You A Lot Faster Than You Think

Carbonated beverages top the charts when it comes to grocery items that sell like (actually, better than) hot cakes. In 2009, Americans spent $12 billion on carbonated beverages at grocery stores alone, making it the best-selling grocery store item, according to Information Resources, a marketing research firm.

Here's why these sodas are considered unhealthy:

High Sugar Content:
Many sodas, especially those listed above, are packed with sugar, which can lead to weight gain, increased risk of type 2 diabetes, and other health problems.

Empty Calories:
Sugary drinks provide calories without any nutritional value, meaning they offer little in the way of vitamins, minerals, or fiber.

Potential for Dental Problems:
The high sugar content in soda can contribute to tooth decay and other dental issues.

Negative Impact on Heart Health:
Regularly consuming sugary drinks can increase the risk of heart disease.