My First week of the 75 soft challenge | week of workouts, habits and more! *Transforming my life*

Описание к видео My First week of the 75 soft challenge | week of workouts, habits and more! *Transforming my life*

75 soft habit tracker
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Welcome or welcome back to another weekly vlog! in this video ill be showing you all my daily workouts, how I attempt to build a healthy lifestyle and healthy habits. I wanted to try this workout challenge because I really want to build my discipline and consistency. I really want to grow mentally and I want to share with you all my journey to show you that even though I am a working mom we can still find time to prioritize ourselves and really find ourselves again. I will be working out everyday for over a month (2.5 to be exact). I want to invite you all to joint me on this challenge, not as a weight loss challenge but as more than that. A way to get started in the gym, a way to feel good about ourselves and to build confidence within us.
I really hope you enjoy this video! 🩷

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