Скачать или смотреть Squad Workout: Bodybuilding Specialization

If you're serious about building strength, mastering isometrics, and unlocking your full potential, you're in the right place. NoLimitSquad is all about evidence-based training, old-school strongman techniques, and cutting-edge exercise science to help you get stronger, move better, and stay injury-free.

From deep-dive breakdowns to practical training tips, I cover everything you need to level up your performance. Whether you're into calisthenics, weightlifting, or isometric training, there’s something here for you.

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Lacking the Gear to get Bruce Lee and Alexander Zass Strong? I got you covered!
-IsoMax: https://shrsl.com/40eik
-DragonDoor IsoBar: https://shrsl.com/40eip
-Paul Wade's Isometric Manual: https://shrsl.com/40eit
-Vulkan IsoMax Strap: https://amzn.to/3KABNOp
-Carabiners: https://amzn.to/3nJ7wUx
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-NoLimitFitness Online Personal Training: https://www.nolimitfitnesspt.co.uk/

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intro: 0:00
Workout: 1:13
Workout 2: 4:15
Workout 3: 7:08

Disclaimer: As of 5/15/2021, I am an affiliate of DragonDoor.com and their Isochain/IsoMax product and do receive a small kickback when the above link is used to purchase the Isochain