things i do when i feel anxious...

hi friends,

this is an ugly video. i didn't have any energy think of a nicer way to edit this video to make it better. i even considered not uploading it hahaha

and it's not because this is so poorly edited but also because it just has a different vibe and i was breaking out so badly and my face is so dry it's peeling, but whateverrr. let's just accept that every day won't be a picture-perfect day.

there are bad and ugly days and i think we should post more of that here, so here you go :)

i'm not sure if this is fun to watch but if you did, thanks anyway!

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in this video, i did five things to help me get through the feeling of anxiety:

1. organize - helps me focus on something else

2. go in for counselling - talking to a professional helps put things in place and describes why you're feeling what you’re feeling and how to navigate through it

3. buy my comfort food (and drink) - makes me feel good!

4. hang out with friends - it's always a good time

5. go to a cute cafe / taking myself out on a date - it's fun

i also tried puzzles but the one i bought is so hard so i'm temporarily putting that on hold. hahahaha

that's all! i hope this is relatable to some of you but if not, i'm gonna do better in the coming videos, i promise! :)

see you in the next video!

xx,
n