Скачать или смотреть What Running 10k Everyday Taught Me

Me vs my arch Nemesis, running 10k every day. In 2024 as part of my 75 hard challenge I decided to undertake 10k everyday as part of the outdoor section. However after just 13 days I was unable to walk and was left defeated,
Join me on an inspirational journey as I share the lessons I've learned from running 10k every day. From overcoming obstacles to developing a fearless living mindset, I've discovered the importance of discipline, grit, and determination in pushing my limits. Inspired by the likes of David Goggins, The Hardest Geezer and Jamie Laing, I've incorporated adversity training into my daily routine, and it's completely transformed my approach to fitness perseverance. In this motivational video, I'll share my ultra marathon tips (well the tips I'll me using to train for mine), and how I've developed a survival mindset that allows me to overcome fear and keep pushing boundaries. If you're looking for a mindset shift to help you run your race, then this video is for you. Discipline matters, and I'll show you how to make it a priority in your fitness grind. So, if you're ready to tap into your inner resolve and grit, then let's get started on this limitless living journey together!

Hope you enjoy the video if you have nay questions feel free to drop me a DM or leave a comment below :)

James E