Скачать или смотреть i quit instagram for a year... how it changed my life

In 2019 I deleted my instagram and then I deleted it again in 2021...

here's why I quit social media, what I learned from it, and the pros and cons about having an instagram! an in-depth chitchat :)

at the end of the video I answer: Is life better with or without social media?

#socialmedia #instagram #mentalhealth

TIMESTAMPS
00:00 intro
01:15 why I deleted instagram (the first time)
03:03 what initially changed in my life after deleting IG
03:39 pros of not having an Instagram
04:27 cons of not having an Instagram
05:28 how was it hopping back on Instagram after 6 months
06:54 pros of having an Instagram
08:24 cons of having an Instagram
09:01 closing thoughts
09:57 bloopers tehe

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