THE MASTERPEACE PODCAST | EPISODE 1 | MOELAM | 4K

Join Tshering and Kinley on the first episode, “Moelam”. This ain’t your average chat- its raw, honest, and packed with insights on self-care, ownership, and embracing authenticity.
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.Episode 1: MOELAM
Timecodes
0:00 - Introduction
01:56 – Ice Baths!!!
06:46 – Kinley VS Anxiety
11:50 – Managing anxiety LIVE
12:22 – DIY Mental Health
15:52 – It’s OK to Struggle
17:20 – Making people uncomfortable with your dirty laundry
17:54 – Being Alive = Suffering
19:04 – Help randos off the street
20:09 – Pick and choose where you dump your laundry
23:07 – Fear + Courage = Vulnerability
26:41 – Kindness, the Highest of Virtues
28:28 – Recovering Perfectionists
36:04 – Social Media VS Mental Health
40:43 – Just a masterpiece learning to master peace
43:54 – Leaves in the River Meditation
47:17 – You are NOT alone