Скачать или смотреть 10 Habits That Make You Mentally Weak – Buddhism in English

Have you ever felt like your mind gives up before your body does? Many people struggle not because of what happens outside, but because of the habits that weaken them from within. In this video, we explore 10 everyday habits that silently drain your mental strength, through the lens of timeless Buddhist wisdom. Each habit is not just explained, but transformed into a gateway toward clarity, peace, and resilience. If you're seeking calm in chaos, purpose in confusion, and power in stillness — this journey is for you. Watch until the end and begin your path to inner freedom.

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