Скачать или смотреть habits that keep me happy

happy february!

it's been a while since we don't have a proper talk about our life, and i've missed it. i wanted to share the simple habits and routines that keep me grounded and happy, even with a busy schedule or a demanding job. i can't wait to update you on this new corporate chapter of my life :)
thank you a lot for being here, i love you!

what habits help you during your week?



✉️ music used:
Columbia Road Inst by mimi bay
https://soundcloud.com/bbabym/colombi...



✉️ chapters:
00:00 habits: less is more
00:55 morning pages
01:44 the importance of breakfast
02:16 movement
02:51 sauna visits
03:16 cooking & eating better
04:00 read before bed
04:44 make time for fun
05:40 thank you xx


#habits #healthyhabits #wellbeing