Скачать или смотреть Iaido Meditation Part 14: 30 Minutes of Samurai Sword Training for Deep Focus and Calmness in Winter

Enter a world of silence. This 30-minute video combines the Japanese martial art of Iaido with calming music inspired by nature to help you achieve inner peace and focus.

The meditative movements of the samurai are a form of active mindfulness. Let yourself be guided into deep relaxation as you admire the graceful postures of the sword and the serene moonlit scenery.

This video is perfect for:

Meditation & Mindfulness: A unique way to calm your mind and improve focus.

Study & Work: Calming background music to improve focus without distractions.

Sleep & Relaxation: Relax and prepare for rest with soothing images and sounds.


■フリー素材提供
音楽「甘茶の音楽工房」：amachamusic.chagasi.com


#Full concentration BGM　#新陰流/向之刀


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