Скачать или смотреть Are you upset? Find peace – Swami Chinmayananda

Are you upset? In this powerful 38-second excerpt from the teachings of Swami Chinmayananda, you’re invited to look beyond temporary sorrow and awaken to a deeper, timeless peace.
In sorrow … all these come to you only because of your contact with the world outside. Is it these little pits of life? Why are you getting seduced by them? They pass away. Even this will pass away with that wisdom. You just watch the entire, learn to silently live with and rise above it. Be indifferent to it. Seek the permanent over which this impermanent dance is taking place.

This message is especially for you — whenever you feel pulled down by fleeting experiences, hurt by external events, or unsettled by change.
Take a moment, breathe … and observe. What you are reacting to is the impermanent. What you are longing for is the eternal. The world outside influences you because you gave it space. The real freedom comes when you see: “This, too, shall pass.” With that clarity, you shift from being affected by life to embracing life serenely.

What you’ll gain from this short speech:

A quick, potent invitation to step back from emotional turbulence.

Practical counsel for everyday life: Don’t engage with the pits of change; rise above them.

A spiritual reminder that peace is not found in the outer world, but in the inner awareness of the permanent.

A tool you can revisit whenever you feel unsettled — rewind, reflect, and regain your centre.

Why this matters:
In our fast-paced lives we often chase happiness in external forms — relationships, success, pleasure — unaware that each is like a ripple on a lake. The ripple appears, changes, disappears. The lake remains. Swami Chinmayananda’s message here is timeless: the outer will always shift; the inner remains.

Whenever you hear “I’m upset,” “I’m unhappy,” “Everything is changing,” this clip is your gentle reminder: don’t get entangled in the change — transcend it. Create a space of stillness within. Let the world spin, let events flow — you remain the watcher, the wise one.


00:00 – Introduction: Are you upset?
00:10 – “In sorrow… all these come to you because of your contact with the world outside.”
00:20 – “They pass away. Even this will pass away with that wisdom.”
00:30 – “You just watch … rise above it.”

👉 What you can do next:

If this message resonated with you, please Like, Share, and Subscribe so that more people can benefit from inner-peace wisdom.

Leave a comment: “What helped me today is …” — let others know you’re not alone.

Check our playlist for the full talk / series [Insert link to full talk or playlist if available].

Visit our website / follow us on social [Insert link to organization, if you have one] for more spiritual guidance, lives, and satsangs.

Remember: You are not your emotions. You are the awareness that watches them. The more you identify with the watcher, the more freedom you gain. Return here any time you feel upset — reap the calm and clarity of the permanent.

#chinmayachannel 🔔 Click To Subscribe:    / chinmayachannel  

🌸CM Social Media Links - Chinmaya Mission🌸
Facebook:   / chinmayamission  
Instagram: https://www.instagram.com/global_chin...
Twitter:   / chinmayamission  

🌸Speaker's Social Media Links🌸
Facebook :   / swamichinmayananda  
Instagram :   / swami_chinmayananda  
Twitter :   / chinmayananda  

Jio Chat: https://jiochat.com/channel/600000000...

To view #Gita Chapters by Pujya Gurudev Swami Chinmayananda search for GeetaCapsules on Youtube.

Are you upset? Find peace – Swami Chinmayananda #SpiritualWisdom #InnerPeace #Motivation

#spirituality #spiritual #innerpeace #peace #motivation #wisdom #inspiration #selflove #meditation #mindfulness #awakening #spiritualawakening #healing #consciousness #positivity #energy #faith #soul #life #growth #higherconsciousness #divine #tranquility #serenity #joy