Скачать или смотреть 30 Min Elliptical Machine Low Impact Workout | Fitscope Studio

30 Min Elliptical Machine Low Impact Workout | Fitscope Studio

In this low impact, intermediate level elliptical machine workout, Julia guides you through a series of jogs, sprints & runs with modest inclines, punctuated with 2 min active recoveries. This is both a low impact and HIIT workout.
Soundtrack is indie rock & electronic. Great substitute for iFit workouts!

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