Скачать или смотреть Golden Nam Dok Mai Mango - Thailand

Thai Fresh Mango :
Mango is an important economic crop of Thailand and it holds third position on the world’s production list. The most popular Thai mangoes which usually consumed ripe are Golden Nam Dok Mai and Nam Dok Mai No. 4. Those consumed green are Keaw Sawoey and Rad which is famous for their nutty sweet flavor.

Health Benefits
– Mango is high in vitamin C and beta carotene which is an excellent source of antioxidant.
– Helps prevent and reduce the risk of cancer.
– Helps control the level of blood pressure.
– Improve digestive system.
– Reduce levels of LDL cholesterol in the body.
– Promote the body’s immune system.
– Fibers from mango help with digestion and burn