Скачать или смотреть Coronavirus: How to look after your mental health while self-isolating | LBC

Social distancing and self-isolation due to the outbreak of Covid-19 can affect your mental health. The lack of personal contact or space may leave you feeling anxious, sad, bored or frustrated.

Watch this video to find out some tips for how you can look after your mental wellbeing during this trying period.

#CORONAVIRUS #MENTALHEALTH #LBC

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