Selenium is good for your heart & joints (antioxidant)

Selenium (Se) is an essential mineral (trace element) for your body…Selenium is good for your heart & joints. Selenium is an antioxidant that acts as a free radical scavenger…Helps glutathione system as well as thyroid hormone function…Your body needs vitamins and minerals…Vitamins include vitamin B1, B2, B3, B5, B6, B7, B9 (folate), and B12…Minerals include iron, copper, zinc, selenium, copper, chromium,…etc. Selenium is not just for anti-dandruff shampoos!
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