Скачать или смотреть HOW TO USE FACEBOOK QUIET MODE | YOUR TIME ON FACEBOOK | FACEBOOK TUTORIAL

Let's enable Facebook Quiet Mode to limit your screen time, get more sleep, and focus when you need to. Try quiet mode or schedule quiet mode on Facebook.
Follow these steps to enable Facebook Quiet Mode:
◘ Open Facebook App
◘ Tap on the Hamburger menu tab ( three lines on the upper-right side of Facebook)
◘ Scroll down to Settings & Privacy, tap on Settings
◘ Scroll down and under Preferences, tap on "Your Time on Facebook
◘ From there, you can schedule Quiet Mode.

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