Скачать или смотреть I Swore We’d Have Zero Screen Time… Then Reality Hit! 📱 | Parenting & Screen Time Tips

"I swore we’d have zero screen time until age two… and then life laughed." 😂

Parenting is all about balance, and screen time is no exception! As a pediatrician and mom, I follow the AAP guidelines while keeping flexibility in mind. Here’s how we make screens work for us, not against us:

📺 Screens aren’t the default—they’re just part of the day.
👀 Co-watching is better than solo watching—screens are a shared experience.
📵 No screens at meals, in bedrooms, or during play—these moments matter.
🎒 iPads are only for travel! The big TV is for mindful, communal viewing.
⏳ Clear limits and transitions help keep meltdowns at bay.
🚗 No screens in the car—boredom breeds creativity!

Screens aren’t the enemy, mindless screens are. The goal isn’t perfection, it’s intention. Want a deeper dive into my screen time strategy? Watch my full-length video on my channel and subscribe for more! 📹✨

What’s your screen time approach? Share your thoughts below! 👇 #ParentingInTheDigitalAge #ScreenTimeBalance