THE BEST JIU JITSU ADVICE I CAN GIVE YOU

Today we're talking about a major disruptor in the world of Jiu Jitsu. I'll talk, in detail, about what it is, how to avoid it, and how to fix it. Chances are you're probably dealing with this demon right now and not even realizing it. So kick back, relax, or knock out your cardio while we take a deep dive into a weakness that it woven into most, if not all, of us.

Train well,
Will

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