Скачать или смотреть FOOD DIARY PART 2: TRAVEL MODE ON! CHAOTIC EATING, ZERO FASTING & PLANE FOOD (DAY 11–22)

Part 2 of my June 2025 Food Diary is raw and real because let’s be honest, when you’re travelling, discipline flies out the window (and so did mine).

📍I travelled from Kenya → Saudi Arabia → Uganda → Rwanda, and my eating patterns? Let’s just say, fasting goals were forgotten, meals happened at odd hours, and airplane food became a major food group 😂

📝 WHY THIS SERIES?
After my 2020 weight loss, many ask how I’ve maintained my results. This is the answer: not perfection, but flexibility and self-awareness. Travel throws me off, and that’s okay too.

✨ IN THIS VIDEO:

Missed fasts, odd meal timings & cravings

Unpredictable travel meals & how I handled it

Airplane food chronicles: FlyDubai, RwandaAir & more

Honest reflections on food guilt and letting go

🎥 This is the messy middle of every healthy lifestyle and it deserves space too.

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